Author Archive
I’m Grounded
Saturday I ran hills. Wonky hip was not happy with that decision and has been a pain in my ass since.
So, I went to see my doctor (who needs a blog name) and he grounded me. No running.
Three things. Choose the whine decibel you hear in your own head.
1. I have a half [...]
Day 10 #myhc
How is everybody feeling? Getting into the habit of doing something every day?
Today we take it up a notch, and by notch, I mean double. I want you to walk for 10 minutes, as briskly as you can.
That’s it. 10 minutes. Use the
time to think. Think about who you [...]
Ask Me How I Am
Last night I ran into a friend of ours. The “he” part of a couple that Tech Support and I have known for many years. At one point I think we had more meals together than we did apart. At one point I would consider them close.
He knows I left my husband. He has apparently [...]
