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Archive for Food

Junk Food Junkie to Health Nutty

Let’s face it people. We eat like crap. 80% of the food sold in grocery stores has little or no nutritional value.
Somewhere along the line we were fed the line that when it comes to food, availability and convenience trumps all else.
“You don’t have time to cook. Let us do it [...]

Sesame Orange Ginger Chicken w/ Asparagus

A recipe in a magazine inspired me.  It was a recipe for orange, ginger butter.  It had me at orange, ginger.  The recipe in the magazine was full of highly processed infused with corn syrup and not at all whole or raw.
So, I decided to make my own.  Invent something with my mind.
Citrus goes well [...]

Pineapple Salsa

This is my favorite thing EVER.  It has replaced ketchup and mustard on the hot dog.  Seriously, you should try it.  It’s super simple.
Take this

Three bell peppers, I use red, orange and yellow
and a pineapple.
Grill them, (super easy camping food).
and then dice them up and yum.
I consider this to be a whole raw food, I [...]

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Annie is all things awesome. Singer of songs, thinker of thoughts, runner of miles. When she isn't getting paid to kick ass as a personal trainer and health coach, she's looking for her keys.