Site Meter


What is the 2013 Pushup Challenge?

Well, it started out as a hmmmm? On Twitter in December 2010 – Could I do one pushup on January 1 and then, following the Julian calendar, do pushups throughout the year that corresponded with the day of the year, end 2011 doing 365 pushups?

YES, I COULD. And I did. And I didn’t do it perfectly, but still got some amazing results.

Over the past two years of doing it, and watching you all do it, I’ve made some changes. It’s simple, yet complicated. The easiest way to know how many to do is to subscribe to my email list. It will also tweet upon sending if you haven’t yet signed up for it.

If you have any questions please let me know. I’m sure you aren’t the only one.

Go and be awesome.

Lost? Find it here.

History of annieology

Video of the Week


Annie is all things awesome. Singer of songs, thinker of thoughts, runner of miles. When she isn't getting paid to kick ass as a personal trainer and health coach, she's looking for her keys.